YOU CAN'T WASH YOUR ANXIETY AWAY IN 20 -SECONDS: MENTAL HEALTH & SELF-CARE 101
LEARNING OUTCOMES
PROGRAM FORMATS
INTERESTED IN WORKING WITH ARCHIE?
CORPORATE CLIENTS
REVIEW
Understand what causes the feelings of anxiety and fear in our body and how we can accept these feelings and work to make them manageable.
IDENTIFY
Identify the pervasive feelings in our life that seem heavy and acknowledge the ones that are most pervasive.
EVALUATE
Create a personal self-care plan.
program formats
Virtual
Keynote
Workshop